When practicing meditation, though you may encounter difficulties,
let not your mind be anxious.
When the moon has been eclipsed will it not freely shine again?
Tishan
Source: deeshan.com
In meditation, be at ease,
be as natural and spacious as possible.
Slip quietly out of the noose
of your habitual anxious self,
release all grasping,
and relax into your true nature.
~Sogyal Rinpoche
